Sharing a bedroom?

What is the best bedtime routine when children are sharing a bedroom? This question comes up regularly when we are presenting our Guiding Positive Behaviour workshops when we discuss the amount hours sleep children require for them to feel well rested and ready to take on the day and to achieve positive outcomes. One parent was having problems getting her pre-schooler to sleep as she was sharing a room with a school age child the result of this was that the child was falling asleep late and was having to be woken in the morning as she had to get to day care and her behaviour as the day went on was less than desirable as a result of not enough sleep. As you can see from the chart above their

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